Weigh In record (no journal entry) for 13 September 2020
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1111 kcal
|
Fat: 61.11g | Prot: 69.83g | Carbs: 73.50g.
Breakfast: Bolillo, Jamón de Pavo, Huevos Revueltos (Enteros, Cocidos). Lunch: Aguacate, Tortillas de Maíz, Chicharrón. Dinner: Calabacitas a la Mexicana, Turin Chocolate Amargo sin Azúcar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borrego.cano's Weight History
|