Weigh In record (no journal entry) for 13 September 2020
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77.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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774 kcal
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Fat: 19.87g | Prot: 70.89g | Carbs: 77.03g.
Breakfast: Pomme, Soummam Yaourt - Nature. Lunch: Aubergine, Courge vert avec escalopes de poulet. Dinner: Soummam Yaourt Nature, Oeuf. Snacks/Other: Pruneau Sec, Pomme. more...
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Losing 1.4 kg a Week
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soumia mokhtati's Weight History
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