Weigh In record (no journal entry) for 14 September 2020
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1414 kcal
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Fat: 32.11g | Prot: 41.43g | Carbs: 76.33g.
Breakfast: Tempe Goreng Tepung, Nangka, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), 1 Sdm Nasi Putih. Lunch: Nangka, Tempe Goreng, 1 Sdm Nasi Putih. Dinner: Selada Kol, Indomie Mi Goreng, 1 Sdm Nasi Putih, Tempe Goreng. Snacks/Other: Bubur Kacang Hijau, Roma Biskuit Kelapa. more...
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Losing 0.5 kg a Week
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LEVYA MAHARANI's Weight History
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