Weigh In record (no journal entry) for 14 September 2020
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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885 kcal
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Fat: 28.44g | Prot: 43.21g | Carbs: 107.12g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. Lunch: 海南雞飯. more...
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Gaining 7 kg a Week
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sunkiss312's Weight History
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