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blm pup
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1068 kcal
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Fat: 31.27g | Prot: 82.89g | Carbs: 115.07g.
Breakfast: Captain Oats Rolled Oats, Herbalife F1 Nutritional Shake Mix. Lunch: Canola Vegetable Oil , Cooked Spinach (from Fresh), Cooked Tomatoes, Carrots, Dua Kelinci Kacang Sangrai, Chicken Breast. Dinner: Cassava . Snacks/Other: Milna Biskuit Bayi, Nissin Crispy Crackers, Apple. more...
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Losing 4.9 kg a Week
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anggina5's Weight History
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