Weigh In record (no journal entry) for 14 September 2020
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56.6 kg
Lost so far: 51.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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112 kcal
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Fat: 0.60g | Prot: 4.34g | Carbs: 25.18g.
Breakfast: Nescafe Classic. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Papaya. more...
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Losing 0.7 kg a Week
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Jnd_ftrwn's Weight History
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