alingrace16's Journal, 14 Sep 20

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57 kg Lost so far: 15 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
588 kcal Fat: 29.22g | Prot: 18.79g | Carbs: 66.34g.   Breakfast:  Kue Bolu. Lunch: Bertolli Olive Oil,  Tahu,  Selada,  Kecambah,  Hati Ayam,  Sosis Ayam,  Mie Cina Chow Mein. more...
Gaining 14 kg a Week



     
 

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alingrace16's Weight History


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