bella_huerta's Journal, 13 Sep 20

Weigh In record (no journal entry) for 13 September 2020
58.1 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
1750 kcal Fat: 40.49g | Prot: 180.25g | Carbs: 179.66g.   Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Aguacate, DAVE’S Killer BREAD Pan Orgánico. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Daily Salad Espinaca Baby, Atun Dolores Atún, Huevo (Entero). Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Fage Total 0%. more...
2382 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
muchas felicidades 
13 Sep 20 by member: Gumalo73

     
 

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bella_huerta's Weight History


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