Weigh In record (no journal entry) for 14 September 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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718 kcal
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Fat: 30.39g | Prot: 36.54g | Carbs: 76.06g.
Lunch: 炸雞（加麵包糠）, Nisoro 醬燒豚肉蓋飯. Dinner: 芭樂. more...
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Gaining 0.5 kg a Week
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