Weigh In record (no journal entry) for 14 September 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1109 kcal
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Fat: 42.85g | Prot: 42.18g | Carbs: 135.94g.
Breakfast: Telur Rebus, Nasi Putih, Lemonilo Kari Ayam. Lunch: Soto Ayam. Snacks/Other: Aice Strawberry Crispy, Aice Strawberry Sundae, Aice Chocolate. more...
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Losing 7.7 kg a Week
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kelinci77's Weight History
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