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突然好想吃 蛋黃酥☺
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55.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1984 kcal
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Fat: 73.86g | Prot: 123.20g | Carbs: 204.62g.
Lunch: 悅氏 烏梅汁, 拿鐵咖啡, Ikea 霜淇淋, 全家 義式提拉米蘇, 全聯 輕乳酪蛋糕, 7-11 蒸地瓜, 地瓜球, 義美 玉米可樂餅, 炸薯條, 百香果, Kirkland 紅葡萄柚, 甜柿, 西瓜, 煎雞蛋, 牛排（瘦肉）, 蛤蜊/蜆, 烤魚, 蒸蛋, 炒米粉, 雞胸肉. Dinner: 雪坊 6號精品優格. Snacks/Other: 萬歲牌 熱帶纖果, 盛香珍 無調味夏威夷豆. more...
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Losing 2.8 kg a Week
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