Weigh In record (no journal entry) for 14 September 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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272 kcal
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Fat: 6.83g | Prot: 11.87g | Carbs: 44.85g.
Breakfast: Air Kelapa, Pepaya, Pisang, Royco Royco Kaldu Rasa Sapi, Sambal Matah, Tahu Kukus. more...
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steady weight
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