Weigh In record (no journal entry) for 14 September 2020
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1474 kcal
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Fat: 63.13g | Prot: 60.63g | Carbs: 165.00g.
Breakfast: Сахар, Сливочное Масло, Молоко, Манная Крупа. Lunch: Сосиски Венские, Спагетти. Dinner: Красное Яблоко, Сыр Чечил, Сосиски Венские, Спагетти. more...
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Gaining 4.6 kg a Week
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Igorekkirilenko's Weight History
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