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😥
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65.8 kg
Lost so far: 9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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663 kcal
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Fat: 14.96g | Prot: 83.59g | Carbs: 37.30g.
Breakfast: Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar) , Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Meatballs with Sauce (Mixture). Snacks/Other: Chicken or Turkey Pate with Vegetables (Diet). more...
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steady weight
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Alyaa Zahraa's Weight History
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