Weigh In record (no journal entry) for 14 September 2020
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79.7 kg
Lost so far: 0.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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755 kcal
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Fat: 29.44g | Prot: 28.90g | Carbs: 96.10g.
Breakfast: Risoles, Nasi Uduk. Lunch: Kubis, Wortel Dimasak, Telur, Kentang (Daging, dengan Garam, Direbus). more...
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Losing 13.3 kg a Week
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Anjelikasaharni's Weight History
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