Weigh In record (no journal entry) for 13 September 2020
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89.1 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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350 kcal
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Fat: 14.00g | Prot: 13.00g | Carbs: 46.00g.
Dinner: Kellogg's Two Scoops Raisin Bran Crunch Cereal. Snacks/Other: Libby's Vienna Sausages . more...
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Losing 0.5 kg a Week
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bryan77727's Weight History
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