Weigh In record (no journal entry) for 14 September 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
493 kcal
|
Fat: 13.79g | Prot: 37.35g | Carbs: 64.98g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Pakcoy, Wortel Bayi, Tempe Rebus. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Jeruk, Jeruk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruli1981's Weight History
|