Weigh In record (no journal entry) for 08 August 2013
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 16.58g | Prot: 55.21g | Carbs: 104.91g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Barritas Integrales Linnea V. Lunch: Hacendado Yogurt Linnea V, Pimiento Rojo, Cebollas, Zanahoria, Carne de Pavo (Cocida, Asada). Dinner: Cebollas, Pimientos Verdes, Hacendado Yogurt Linnea V, Pechuga de Pollo. Snacks/Other: Hacendado Galletitas Linnea V. more...
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2187 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 13.1 kg a Week
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MissRipley's Weight History
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