Weigh In record (no journal entry) for 14 September 2020
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42.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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900 kcal
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Fat: 30.68g | Prot: 35.39g | Carbs: 131.33g.
Breakfast: Semangka, Melon, Melon. Lunch: Tempe Goreng, Jamur Tiram, Paprika Merah Manis, Selada Kol. Dinner: Mie Ayam. Snacks/Other: Sate Ayam, Lemper. more...
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steady weight
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hanymumu's Weight History
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