Weigh In record (no journal entry) for 14 September 2020
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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936 kcal
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Fat: 39.95g | Prot: 90.39g | Carbs: 53.48g.
Lunch: Sayur Tahu Toge, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Saori Saus Tiram, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pepaya, Bakso dengan Saus (Campuran), Tricks Baked Crisps. more...
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Losing 1.4 kg a Week
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shofie nurul azizah's Weight History
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