Weigh In record (no journal entry) for 14 September 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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637 kcal
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Fat: 31.11g | Prot: 17.82g | Carbs: 72.34g.
Breakfast: Tahu Goreng, Cap Cay Kuah, Nasi Putih. Lunch: Indomie Mi Goreng Ayam Geprek. Dinner: Bakso Daging Sapi. Snacks/Other: Siantar Top Kentang Goreng French Fries 2000. more...
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Losing 1.8 kg a Week
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tttaaatttaaa's Weight History
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