Weigh In record (no journal entry) for 08 September 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1291 kcal
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Fat: 56.14g | Prot: 20.73g | Carbs: 183.39g.
Breakfast: Jagung Rebus, Telur Dadar, Sohun, Sawi Dimasak (dari Segar). Lunch: Ikan Mujair Goreng, Kentang Goreng (Buatan) Rumah. Dinner: Pepaya. Snacks/Other: Regal Marie. more...
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debby meidiana's Weight History
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