Weigh In record (no journal entry) for 14 September 2020
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49 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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636 kcal
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Fat: 29.23g | Prot: 34.96g | Carbs: 47.99g.
Lunch: Sesame Dressing, Mayonnaise , Yonsei Almond & Pine Nuts Soymilk, Green String Beans, Hoka Hoka Bento Chicken Katsu, Hard-Boiled Egg , Tomatoes. more...
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Losing 0.1 kg a Week
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nia.fadhilah's Weight History
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