Weigh In record (no journal entry) for 14 September 2020
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66 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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733 kcal
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Fat: 25.25g | Prot: 26.06g | Carbs: 91.87g.
Breakfast: Kaffee. Lunch: Kaffee mit Milch und Zucker, Storck Werthers Original, Finn Crisp Original Roggenvollkornknäcke, Aldi Kaisergemüse. Dinner: Schweinebraten (Nur mager gegessen), Kartoffeln (Schale, Gesalzen, Gekocht), Gut Wiehe Gurkensalat mit Zwiebeln und Dill. Snacks/Other: Butter, Borggreve Mürbe-Torteletts . more...
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Losing 0.4 kg a Week
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Weihnachtsbaum1's Weight History
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