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Bindarova
Journal
14 Sep 20
Bindarova's Journal, 14 Sep 20
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Я отекла так, что глаз своих не вижу🤦🏽♀️
56.3 kg
Lost so far:
3.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2020:
1303 kcal
Fat: 56.62g | Prot: 57.01g | Carbs: 141.01g.
Breakfast:
Овсяное Печенье Домашнее, Coffee Like Капучино на Обезжиренном Молоке (300мл).
Lunch:
Салат с Курицей, BulgarConserv Перец Фаршированный Мясом и Рисом.
Dinner:
Ромбаба Торт Чёрный Лес.
more...
1374 kcal
Exercise:
Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes.
more...
Gaining 18.9 kg a Week
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Bindarova's Weight History
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