Weigh In record (no journal entry) for 14 September 2020
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56 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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296 kcal
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Fat: 18.59g | Prot: 15.50g | Carbs: 14.66g.
Breakfast: Zeytin, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Ekmecik Çavdarlı Ekmek, Emin Sucuk. more...
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Losing 0.7 kg a Week
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busra7806's Weight History
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