Weigh In record (no journal entry) for 14 September 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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690 kcal
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Fat: 12.70g | Prot: 23.54g | Carbs: 125.65g.
Breakfast: Kuru İncir, Nescafe Xpress. Lunch: Yeşil Acı Biber, Eti Etimek, Nescafe Xpress. Dinner: Mercimek Çorbası. more...
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steady weight
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linaizmir's Weight History
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