Weigh In record (no journal entry) for 14 September 2020
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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252 kcal
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Fat: 13.40g | Prot: 12.00g | Carbs: 46.60g.
Breakfast: Diamond Diamond Milk. Lunch: Diamond Strawberry Milk, Shirataki Mie Basah Matang. more...
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Losing 0.9 kg a Week
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