Weigh In record (no journal entry) for 14 September 2020
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64 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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671 kcal
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Fat: 28.22g | Prot: 40.88g | Carbs: 65.48g.
Breakfast: Куриные Котлеты в Духовке, Гречневая Каша. Lunch: Рахат Казахстанский Шоколад, Капучино, Гречневый Суп. Dinner: Капуста Тушеная, Зеленый Чай, Яйцо Всмятку. more...
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Losing 0.2 kg a Week
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veramiledi1's Weight History
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