doris8023's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
52.6 kg Lost so far: 3.2 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1774 kcal Fat: 83.64g | Prot: 81.01g | Carbs: 174.83g.   Breakfast: 早安美芝城 原味蛋餅, 煎雞蛋. Dinner: 黑輪, 米血糕, 愛麵族 美濃板條, 豆腐, 生發號 皮蛋, 日正 寬冬粉, Kirkland 牛梅花肉片. Snacks/Other: 全聯 巧克力生乳捲, 炸雞排, 木瓜, 旺旺 浪味仙. more...
1644 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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doris8023's Weight History


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