Weigh In record (no journal entry) for 14 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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484 kcal
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Fat: 8.33g | Prot: 38.16g | Carbs: 63.51g.
Breakfast: Cuscuz (Cozido), Café com Leite Integral. Lunch: Cuscuz (Cozido), Suco de Maracujá, Camil Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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adriana5188's Weight History
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