Weigh In record (no journal entry) for 14 September 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1579 kcal
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Fat: 101.54g | Prot: 146.62g | Carbs: 18.20g.
Breakfast: Queso Panela, Sabritas Chicharrón de Cerdo, Santa Clara Leche Entera, Huevo. Lunch: BPI Sports Best Protein, Santa Clara Leche Entera. more...
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Losing 2.1 kg a Week
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luisca1966's Weight History
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