violettafae's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
53.7 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1784 kcal Fat: 76.89g | Prot: 82.69g | Carbs: 187.69g.   Breakfast: Maribel Marmellata di Mela e Cannella,  Formaggio Cremoso Spalmabile, Mulino Bianco Fette Biscottate. Lunch: Cerreto Bio Mix di Semi,  Radicchio Rosso, Rio Mare Tonno al Naturale,  Gallette di Mais,  Olio Extra Vergine di Oliva,  Avocado, Le Conserve della Nonna Ceci Lessati . Dinner: Mulino Bianco Fette Biscottate, Land Fiocchi di Latte, Gelatelli Gelato Dark Chocolate,  Mandorle, Yomo Miele, Granarolo Ricottina. Snacks/Other:  Banana. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


violettafae's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.