Dwiindahsari's Journal, 26 Nov 19

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Weigh In record (no journal entry) for 26 November 2019

87 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:

429 kcal

Fat: 11.59g | Prot: 10.51g | Carbs: 73.00g. Breakfast: Apel (tanpa Kulit). Lunch: Pisang Molen. Dinner: Pempek. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...

2256 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Dwiindahsari's Journal, 26 Nov 19

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Dwiindahsari's Weight History