Weigh In record (no journal entry) for 03 January 2020
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71 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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338 kcal
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Fat: 17.90g | Prot: 13.33g | Carbs: 33.80g.
Breakfast: Lemon. Lunch: Pecel, Telur Dadar, Nasi Putih. Snacks/Other: Kue Semprong. more...
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Losing 2.8 kg a Week
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Dwiindahsari's Weight History
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