Weigh In record (no journal entry) for 14 September 2020
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83.0 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1155 kcal
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Fat: 31.68g | Prot: 27.47g | Carbs: 202.55g.
Breakfast: Fritos Scoops! Corn Chips (Family Size), Kroger Old Fashioned Oatmeal, Domino Sugar Light Brown Sugar, Log Cabin Sugar Free Maple Syrup, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Cinnamon , Red Delicious Apples. Lunch: Outshine Strawberry Fruit Bar, Amy's Organic Lentil Vegetable Soup. more...
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Losing 3.2 kg a Week
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cassielass's Weight History
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