Weigh In record (no journal entry) for 05 February 2020
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73 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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844 kcal
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Fat: 23.89g | Prot: 31.15g | Carbs: 124.56g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Bango Kecap Manis, Tempe Goreng, Nasi Putih. Dinner: Tekwan. Snacks/Other: Buah Naga. more...
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Gaining 4.2 kg a Week
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Dwiindahsari's Weight History
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