Weigh In record (no journal entry) for 14 September 2020
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100.3 kg
Lost so far: 16.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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891 kcal
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Fat: 23.83g | Prot: 74.73g | Carbs: 103.18g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Quaker Avena. Lunch: Tuny Ensalada de Atún Primavera sin Mayonesa, Tyson Pechuga de Pollo, HEB Frijol Negro , Lemon, Cucumber, Tomatoes, Onions, Cabbage , Mr. Lucky Coliflor, Nutribits Lechuga Orejona, Nopales , La Costeña Pimiento Morron en Tiras, Marketside Bistec de Res. more...
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Losing 3.0 kg a Week
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Hanonimo's Weight History
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