Weigh In record (no journal entry) for 14 September 2020
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87 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1724 kcal
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Fat: 33.99g | Prot: 119.44g | Carbs: 199.70g.
Breakfast: Peras, FUD Virginia Jamón de Pavo (20,8g), Tortilla de Huevos o Huevos Revueltos con Queso, Manzana Verde, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Manzana Verde, Manzana Verde, Jitomate. Dinner: Guacamole, Bohemia Cerveza, Pasta Fresca (Cocida), Arrachera. Snacks/Other: Miel, Manzana Verde, Hunts BBQ Habanero , Pechuga de Pollo Hervida. more...
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Gaining 2.8 kg a Week
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PanchoPacman's Weight History
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