Weigh In record (no journal entry) for 14 September 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1835 kcal
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Fat: 64.95g | Prot: 114.54g | Carbs: 219.64g.
Breakfast: Pimiento Rojo, Jitomate, Lechuga, Curry en Polvo, Huitlacoche, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Aceitunas Verdes Rellenas, Aguacate, Bel Gioioso Queso Mozzarella Fresco, Jitomate, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Pimiento Rojo, Pickles, Alcaparras, Maille Dijonnaise, Salmón. Dinner: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Plátano, AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Nescafé Clásico, Svetia Stevia, Pan Dulce, Polvorón. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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