angelmarvel's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
66 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1806 kcal Fat: 56.29g | Prot: 172.60g | Carbs: 159.62g.   Pre-Breakfast: Isopure Proteina Zero Carb. Breakfast:  Yogur Griego,  Arándanos,  Fresas,  Banano, Don Pancho Avena en Hojuelas . Lunch:  Arroz Blanco,  Verduras Salteadas,  Aguacates,  Pechuga de Pollo Hervida. Dinner:  Jugo Verde, Alpina Queso Doble Crema ,  Fresas, Isopure Proteina Zero Carb,  Clara de Huevo. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelmarvel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.