Weigh In record (no journal entry) for 14 September 2020
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66 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1806 kcal
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Fat: 56.29g | Prot: 172.60g | Carbs: 159.62g.
Pre-Breakfast: Isopure Proteina Zero Carb. Breakfast: Yogur Griego, Arándanos, Fresas, Banano, Don Pancho Avena en Hojuelas . Lunch: Arroz Blanco, Verduras Salteadas, Aguacates, Pechuga de Pollo Hervida. Dinner: Jugo Verde, Alpina Queso Doble Crema , Fresas, Isopure Proteina Zero Carb, Clara de Huevo. more...
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Losing 1.0 kg a Week
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angelmarvel's Weight History
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