Weigh In record (no journal entry) for 14 September 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2241 kcal
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Fat: 98.04g | Prot: 102.25g | Carbs: 253.45g.
Breakfast: Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (Fun Size), M&M's Peanut M&M's (Fun Size), Windset Farms Concerto Grape Tomatoes, Boar's Head Beef Knockwurst, Sweet Red Peppers, Simple Truth Organic Free Range Hard Boiled Eggs, Silk Unsweetened Soymilk. Lunch: Cuties Mandarin Orange. Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Kirkland Signature Organic Extra Virgin Olive Oil. Snacks/Other: Driscoll's Raspberries, Harris Teeter Blueberries, Reese's Peanut Butter Cups (Snack Size), Wallaby Organic 1% Milk Fat Kefir, Watermelon . more...
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Gaining 1.4 kg a Week
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kate907vor's Weight History
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