Weigh In record (no journal entry) for 14 September 2020
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124.6 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1542 kcal
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Fat: 55.34g | Prot: 74.83g | Carbs: 188.82g.
Breakfast: Rollo de Huevo con Carne de Res y / o Carne de Cerdo, Tía Rosa Tortillas de Harina , Café. Lunch: Del Valle Antiox Arandano, Danone Oikos Natural (150g), Lala Queso Manchego Rallado, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha, Tortillas de Maíz. Dinner: Champiñones, Lala Queso Manchego Rallado, Tía Rosa Tortillas de Harina , Café. Snacks/Other: Café. more...
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Losing 1.1 kg a Week
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elbuencaos's Weight History
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