Weigh In record (no journal entry) for 14 September 2020
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93.3 kg
Lost so far: 10.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1362 kcal
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Fat: 107.66g | Prot: 73.78g | Carbs: 38.66g.
Breakfast: Bacon Grease, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Perfect Keto Keto Collagen, Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Hormel Black Label Cherrywood Thick Cut Bacon. Dinner: Mustard, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Kirkland Signature Macadamia Nuts. more...
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Losing 3.2 kg a Week
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rareece2's Weight History
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