Weigh In record (no journal entry) for 14 September 2020
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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923 kcal
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Fat: 18.49g | Prot: 77.99g | Carbs: 126.30g.
Breakfast: Azúcar Granulada, Nescafé Tradición. Lunch: Coliseo Aceite Vegetal, Acelga, Gourmet Carne Vegetal de Soya, Unimarc Carne Molida Corriente, Coliflor, Brócoli, Zapallo Italiano, Cebollas. Dinner: Azúcar, Café. Snacks/Other: Azúcar, Nescafé Tradición, Simi Colágeno Plus, Gourmet Confetti. more...
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2116 kcal
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Exercise:
quemar grasa barriga - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ximenavas's Weight History
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