Weigh In record (no journal entry) for 14 September 2020
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1344 kcal
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Fat: 41.79g | Prot: 79.82g | Carbs: 168.81g.
Breakfast: Clara de Huevo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café con Leche. Lunch: Chayote, Salsa de Tomate, Chambarete, Jugo de Naranja, Arroz Blanco. Dinner: Lala Queso Panela, Alpino Pechuga de Pavo, Aguacate, Bimbo Pan Tostado Integral. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Café con Leche. more...
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Losing 0.7 kg a Week
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CarlaPimentelFdz's Weight History
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