Weigh In record (no journal entry) for 14 September 2020
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1061 kcal
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Fat: 27.02g | Prot: 70.17g | Carbs: 140.19g.
Breakfast: Мёд, Сырники ПП. Lunch: Хлеб, Хлеб, Помидоры, Гречка Отварная, Куриная Печень. Snacks/Other: Активиа Йогурт Натуральный 3,5%, Банан. more...
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Losing 1.9 kg a Week
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lisickaat's Weight History
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