Weigh In record (no journal entry) for 15 September 2020
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91 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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893 kcal
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Fat: 31.16g | Prot: 27.35g | Carbs: 124.42g.
Breakfast: Good Day Chococinno. Dinner: Sosis Italia, Saus Barbekyu, Kerupuk Beras, Telur Goreng, Nasi Putih. Snacks/Other: Teh Manis, Tahu Goreng, Teh Manis. more...
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Losing 7 kg a Week
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bilalbilul's Weight History
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