Weigh In record (no journal entry) for 14 September 2020
|
126.6 kg
Lost so far: 27.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
853 kcal
|
Fat: 44.89g | Prot: 38.97g | Carbs: 85.68g.
Dinner: Alface, Sadia Calabresa, Alho, Cebolas, Sadia Calabresa, Alho, Cebolas, Pimentão Verde, Tomates, Repolho, Espinafre Cozido (de Espinafre Fresco), Couve Refogada, Cenouras. Snacks/Other: Ovo. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyane Borges's Weight History
|