Weigh In record (no journal entry) for 14 September 2020
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107 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2020:
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1418 kcal
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Fat: 55.31g | Prot: 82.10g | Carbs: 165.42g.
Breakfast: Naranjas, Lala Leche Deslactosada Light, Kellogg's All-Bran Original. Lunch: Zumo de Limón, Lechuga, Tomates, Zanahoria, Atún Ligero (en Agua, Enlatado). Snacks/Other: Almendras, Manzana, Ocean Spray Arándanos Deshidratados, Peras, Almendras. more...
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2706 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 45 minutes. more...
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Gaining 0.8 kg a Week
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LupitaCarrillodiet's Weight History
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